Please click on this link for useful information about "Coping With Stress" during these unique circumstances. Also, please read the message below from our amazing counselors. We are so grateful for them!
During this uncertain time, we understand that your stress may be running high. We want all our students to know: WE ARE HERE FOR YOU! We will not be working our regular office hours; however, we are available via email, and if needed, we could set up a teleconference to discuss any needs or concerns you might have. Attached is a resource called "Coping With Stress During Infectious Disease". This article talks about recognizing stress as well as practical ways of relieving stress. Hotlines are listed in the article, and remember that you can still use the SafeUT app! We love our students and miss you all! Stay safe and stay healthy!