Welcome to Spanish Fork High School

Window in the Workplace

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Recently, Spanish Fork High School was lucky enough to have psychologist Dr. Liebing present at Window in the Workplace.  A room packed with students listened as she told them about her experiences going through school and working as a psychologist.  Dr. Liebing compared being a psychologist to reading a mystery novel, “you are trying to figure out this person,” she said.  Many students found that intriguing.  Though it takes many years of schooling to become a psychologist, the rewards can be awesome.

Attributions
Annie Darling

Swim Team Makes a Splash in Richfield and Cedar City

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Swimming, this six month season activity is one of Spanish Fork's favorite sports! December 2-4 2010, SFHS swim team had a weekend of tournaments! They left on Thursday during school and went straight to Richfield for their first tournament; there they were greeted warmly by the advosary. Tanner Greenwood won the 500 yard swim, beating his closest opponent by 30 seconds. SF also dominated the relays; both the 200, and the 400. Spanish Fork High School took home the over all win at their first meet!

Attributions
Sarah Nelson

The Fall Spirit Award goes to SFHS Dons

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On Tuesday, December 7, an award was given during halftime at the Girls basketball game vs. Timpanogos. This award was the Daily Herald’s Battle for Utah Valley 2010 fall challenge. This was decided by an online voting poll for all of Utah County. Anyone could go on-line and vote for which school they thought had the best spirit for the fall sports; and of course, the Spanish Fork Don’s came out on top! SFHS was awarded a trophy that they can keep until the winter winners are announced.
Attributions
Matt Jensen and Jen Huntsman

SFHS Cross Country Team Competes in All-West Region Footlocker Race

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On Thursday December 2, 2010, the Spanish Fork High School Cross Country team left for California, where they ran the All-West Region Footlocker Race at Mt. San Antonio College. The SFHS Cross Country team shared a charter bus with two other high schools, Salem Hills and Springville. The bus ride was long and arduous; however, it was merely an obstacle in the way of the ultimate goal of racing in the All-West Region Footlocker race. It is a privilege and an honor to compete in the race. Runners from across the country come to participate.
Attributions
Allison Hallam

Layton Invitational Success for SFHS Wrestlers

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Spanish Fork High School wrestlers competed in the Layton invitational wrestling tournament this past weekend. This was the first match for these wrestlers this year. Coach Sheperd said that he was pleased with the team and was impressed. He also said that they have room for improvement, but the team has potential. Two wrestlers that competed very well at the tournament were Cody Duncan and Branson Ashworth. Cody Dunc an, a senior at Spanish Fork High School, and a returning state placer, brought home first place. Duncan said he was very happy to start the season off with a tournament win.
Attributions
Riley Sutch
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